How can the subconscious help to heal the body? This question has been bugging a lot of people who want to know how they can regain their youthful bodies. If you are wondering what I am talking about, then let me explain this briefly. The subconscious can heal the body in many ways.
It has long been said by many psychologists that the mind is in charge of 90% of your behavior. Did you know that this percentage also includes the subconscious? In order for the subconscious to heal the body, one must take responsibility for their actions and be able to control their thought processes. This process can be easier said than done however. This process is actually called "subliminal self-help", or self-hypnosis.
Subliminal self-help is probably the best way to explain the concept of the subconscious healing the body. What happens is that your subconscious is able to heal your body because of the positive messages it receives from your conscious and unconscious mind. It follows these messages and uses them to correct and improve your health. Most people have a tendency to ignore their body when they are doing something, or they try something new and this causes their bodies to become out of balance. The subconscious helps to fix this by giving positive reinforcement to your conscious and unconscious minds.
The reason why the subconscious is able to heal the body is due to the fact that your subconscious is connected to your physical health. Your subconscious is basically keeping track of your health and transmitting the right information to your conscious mind. You need to get this information into your conscious mind so that it can start making changes to your health. Many people ignore their subconscious healing, which results in poor health, low self esteem and even low levels of energy.
The subconscious can heal the body when it has bad emotional patterns and beliefs that are hindering your progress. These negative emotions manifest as ill health because your body is not receiving the information from your conscious mind that it needs to heal the emotional problem. This type of illness is known as a "cured emotional illness". For instance, people who are living with high levels of stress for an extended period of time are at a higher risk of having physical illnesses due to their negative emotions.
If your subconscious healing process is not flowing smoothly, you may find that you are becoming ill. The reason why this happens is because your subconscious believes you are "bad" and your conscious mind doesn't agree. When this occurs, your conscious mind will attempt to convince the subconscious that you are "good". This means that if you are suffering from a major illness, then your subconscious will believe you are suffering from a minor illness because your conscious mind is telling your subconscious that you are "not sick". If this happens on a consistent basis, you will begin to feel your body getting sicker day by day until you start experiencing symptoms like fatigue, headaches, stomach aches, etc. Once you understand the importance of the subconscious healing process, you will be able to control it so that it doesn't become a major problem in your life.
You can also use the subconscious for healing by using the technique called autosuggestion. This technique is similar to hypnosis but works on a much smaller level. Instead of talking to the subconscious, you speak to a part of yourself that saying positive affirmations to help the subconscious "heal" itself. For instance, instead of saying "I am healthy", you could say "I am free from any bodily sicknesses". By repeating these positive affirmations to yourself over again, the subconscious mind will believe them and the healing will begin.
You must be very careful when using the technique of autosuggestion because if you don't say the positive affirmation exactly the way you think it should be, you could end up making it more believeable and have your mind think that it is getting better instead of getting worse. It is crucial to realize that your mind cannot be hypnotized. The best way to get into a deeply focused state of mind is through positive emotions. When your mind focuses on positive emotions, it heals the body. In order to do this, you must be consciously aware of what you are doing every time you think or say something and then allow the positive emotions to sink into the subconscious to be healed.
Oren Zarif - Psychokinesis