The subconscious can heal the body and mind in more ways than one. This part of the mind is where all thought and memories originate, so when this part is asleep or under repressed scrutiny, memories can be retrieved. If repressed for long enough, the subconscious can actually create healing and prevention for the body. It's not unlike what happens to the human mind while under hypnosis. This is actually a common occurrence for people who engage in hypnotherapy and other healing modalities.
The subconscious can heal the mind and body in other ways as well. This part of the mind can actually work in harmony with the conscious mind, but it isn't quite the same. For instance, consider that we've all heard of "dreaming" or "imagining things". This is where the subconscious can influence and create reality, although only to an extent
The subconscious can also heal the body and mind through dreams. This is actually more common than we think, especially if the dreamer is very open about the process. It can also work through dreams that have been suppressed for too long. This happens more frequently to those who engage in religious activities such as meditation or prayer. The subconscious can feed off of patterns and ideas learned in these activities, which can be very powerful.
Another method of accessing the subconscious is through hypnosis. Like meditation, hypnosis can also train the mind to work better, but in this case, the person doesn't have to concentrate on certain things during the session. In fact, the subconscious can heal itself by itself without any external input.
This leads to another benefit of working with the subconscious. The subconscious can also heal itself. This is one of the most widely-known forms of mental healing, and it has been going on for thousands of years. This type of healing is commonly referred to "stage-by-stage" therapy, and it is a popular practice in many different types of alternative therapies and religions. When the mind is put in a particularly stressful situation, it begins to heal itself over time. It's a more effective way of dealing with difficult situations than trying to fight them head-on.
Hypnotherapy and NLP are just two of the techniques that work well with the subconscious for healing purposes. These can help train the mind to release negative energy and focus on positive thoughts. By putting your mind at ease, it will become more receptive to new ideas and positive messages. You may even see results from this kind of treatment within a few weeks, although it may take longer for specific conditions or problems to appear.
When you're dealing with a particular issue, the subconscious might not be able to heal the body. If this is the case, then the mind must be trained to accept the reality that a serious problem is there. When this happens, a deep cleansing has to take place, one that removes all beliefs and memories associated with the problem. Once this has been done, the subconscious will be free to heal itself. Many people have used this process to overcome issues such as addiction, self-doubt, fear, depression, negativity, and other difficult feelings.
The subconscious has incredible healing abilities. You don't need to be in a traumatic condition or physically ill to use this process to your advantage. If your mind believes something is wrong, then it will act as though that problem is real and try to cure it. The subconscious is like a sponge - soaking up information at an extremely fast rate. This is why so much knowledge can be stored in our brains at any given time - they are constantly getting new inputs. Understanding this process can allow the subconscious to heal the body.
Oren Zarif - Psychokinesis